Author Archives: sandablymiller

If you can relate to my letter. If you can see yourself in some of the story. The first thing that I want you to think about is this quote. “You are more than the worst thing that you have ever done.” (Bryan Stevenson)  in his book – “Just Mercy” The Awakening I mentioned myContinue reading “The Beginning of Healing”

May joy and love help us find a healthy body, soul, and mind. We need to stop hurting each other.  I think that in order to heal we must hear the messages that are hard to hear. “There can be no transformation in the world, unless there is transformation from within. It is our responsibilityContinue reading “Taking Back My Name- My Story”

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” …  Brené Brown I think the scariest thing for me is revealing my truest self to others because that is how I would sustain the greatest hurt. However, I have also learned that that isContinue reading “Life lessons”

Because I have suffered trauma through my addiction and because I have found healthy ways of living, I want to help others to recover. I have read over 50 books in the last 2 years and I have listened to countless podcasts with every intention to heal, grow and learn. Why do this? Because notContinue reading “My intent is to help heal our minds”

I will not ask you to join my religion. I no longer participate in Dogma or any Church of any kind. However, I believe in a Higher Power. I believe in a Universe that wants us all to take our birthright, which is happiness. I grew up religious. The matter of the fact is thatContinue reading “Defining your Higher Power”